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Cooking and baking with honey

You bought a jar from a farm and now it's sitting on the counter. Honey doesn't behave like sugar, so a straight swap gives you a flat, dark cake. Here is what to change instead.

Honey instead of sugar

Honey is sweeter than sugar and it's wet, so you can't tip it in one for one. Use less of it, then take a little liquid back out.

Swapping honey in for sugar
Sugar in the recipe Use this much honey Other liquid
1 cup 3/4 cup Take out 3 tbsp
3/4 cup 1/2 cup plus 1 tbsp Take out 2 tbsp
1/2 cup 1/4 cup plus 2 tbsp Take out 1 1/2 tbsp
1/4 cup 3 tbsp Take out 2 tsp
1 tbsp 2 tsp Nothing

Three more changes

Where honey won't work

Anything that needs dry sugar to do its job. Meringue, angel food cake, crisp shortbread, and creaming butter and sugar to beat air into a batter. Honey can't hold air the way sugar crystals do. Leave those recipes alone.

Honey instead of corn syrup

This one is easier. In most recipes you can swap honey for corn syrup cup for cup and nothing else has to change. Both are thick and both stop sugar going grainy.

The difference is taste. Corn syrup is just sweet, and honey tastes like honey. In pecan pie, granola bars, barbecue sauce, or a glaze on carrots, that's an improvement. In something you wanted to taste of nothing but vanilla, it isn't.

Two warnings. Honey burns at a lower heat, so watch anything you're boiling. And don't use it for hard candy, brittle, or anything cooked to the hard crack stage. It scorches and turns bitter long before it gets there.

Getting it out of the cup

Oil the measuring cup or spoon first and the honey slides straight out, instead of leaving a third of itself behind. If the recipe has oil or melted butter in it, measure that first in the same cup and you get the coating for free. A cup rinsed in hot water works too.

Which honey for which job

Honey isn't one flavour. The colour is a decent hint: pale is mild, dark is strong.

You can search the directory by honey type if you're after a particular one.

Gone hard and grainy? It's fine

Honey crystallises. It's not spoiled, it hasn't gone off, and it isn't a sign somebody sold you something fake. Quite the opposite. Raw honey does it sooner than the heated supermarket kind, and some honeys, like canola, set within weeks.

To make it runny again, stand the open jar in a bowl of warm tap water and stir now and then. Not boiling water, and not the microwave on full. Too much heat drives off the smell and taste you paid for, and once that's gone you can't get it back.

Or leave it. Set honey spreads on toast without running off the edges, which is arguably the better way to eat it anyway.

Storing it

Cupboard, lid on, away from the stove. Not the fridge, which only makes it set faster. Honey keeps more or less forever as long as it stays dry, so use a clean dry spoon every time. Water is the one thing that can make a jar ferment.

Caution

No honey for babies under one year old. Not a taste, not on a soother, not stirred into anything. Honey can carry spores that a baby's gut can't handle yet, and it doesn't matter whether it's raw or pasteurised, or how good the farm is. After the first birthday it's fine. This is the standard advice from Health Canada.

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